Exploring Lusaka's Emerging Vegan and Vegetarian Scene: Top Restaurants and Cafes

While Lusaka's vegan and vegetarian scene is still developing, it offers a growing number of options for plant-based eaters. Whether you're a long-time vegan, vegetarian, or simply looking to try something new, several restaurants and cafes in Lusaka now cater to these dietary preferences. Here's a guide to some of the best places in the city for vegan and vegetarian meals.

3 Trees Located in Rhodespark, this charming café offers a diverse menu that caters to both residents and visitors looking for healthy and delicious plant-based meals.

Must-Try: The Falafel bowl, featuring a savory mix of quinoa, spiced chickpeas, olives, cubed feta, hummus, cherry tomatoes, and falafel.

Mint Siesta Known for its modern and chic ambiance, Mint Siesta offers a range of vegan and vegetarian options that are as tasty as they are visually appealing.

Must-Try: Shakshuka, a brunch meal made with spiced tomato and onion relish, mushroom, baked with 3 eggs, topped with rocket and spicy harissa oil. Served with toasted pita bread. (Note: This dish contains eggs but can be modified for vegan diets.)

Lilayi Lodge Restaurant For those looking to enjoy a fine dining experience, Lilayi Lodge Restaurant offers exquisite vegan and vegetarian options in a luxurious setting. The restaurant is part of the Lilayi Lodge, located on a private game reserve.

Must-Try: The roasted vegetable platter, featuring a selection of seasonal vegetables perfectly cooked and seasoned.

Sugarbush Café Located in the serene Sugarbush Farm, this café is a great spot for a relaxing meal. Their menu includes several vegan and vegetarian options, all made with fresh, locally-sourced ingredients.

Must-Try: The vegan lentil curry, served with basmati rice and a side of chapati.

Habeez Café Habeez Café is a popular spot for healthy food and a health spa that aims to cater to different dietary needs, including vegetarian options.

Must-Try: Brown pasta with spinach and pesto sauce, served with eggplant chips on the side.

Eataly Restaurant and Pizzeria While primarily known for its Italian cuisine, Eataly Pizzeria has expanded its menu to include vegan and vegetarian options, ensuring that everyone can enjoy a delightful meal.

Must-Try: Pesto spaghetti or penne (blended basil, nuts, garlic, cheese, cream - ask for vegan modifications if needed)

Dhyana Yoga Studio and Cafe Dhyana cafe serves "high frequency food" made with organic produce. All their items are either vegetarian or vegan, making it a haven for plant-based eaters.

Must-Try: The smoothie bowl, topped with fresh fruits, nuts, and seeds.

Indian Restaurants It's worth noting that many Indian restaurants in Lusaka offer excellent vegetarian options. While not exclusively vegetarian, these establishments often have a wide variety of meat-free dishes that cater well to vegetarian diets.

While Lusaka's vegan and vegetarian scene is still evolving, it offers a growing range of options for plant-based eaters. There's an increasing variety of choices, from cozy cafes to fine dining restaurants. As the demand for plant-based options grows, we can expect to see even more vegan and vegetarian-friendly establishments in the future. When in Lusaka, be sure to explore these spots and enjoy the delicious vegan and vegetarian meals they have to offer.

We hope you found this guide helpful and inspiring for your next adventure in Lusaka. For more updates and tips, be sure to follow us on Instagram at Lusaka365 where we share daily highlights, hidden gems, and events around the city.

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