Classical Hatha Yoga for All Levels
Immerse yourself in our Hatha Yoga programs, tailored to suit varying levels of physical intensity. Learn the practice in a supportive group setting, then confidently continue your journey on your own.
Unlock the tools for your personal growth and well-being, without relying solely on the teacher. Our certified instructors from Sadhguru Gurukulam will guide you every step of the way, empowering you to embrace the transformative benefits of Hatha Yoga.
Whether you're a beginner or a seasoned practitioner, this program offers the perfect opportunity to deepen your practice and cultivate greater balance, strength, and inner peace.
Certified by Sadhguru Gurukulam
Krishen: +230-58570363
Local Contact - Kush: +260 97 9872217
Here's a short overview of the different programs:
15 September:
Free Intro Session
16h00 to 17h3017 to 20 September:
Ultimate Fitness Program (Angamardana)
07h00 to 08h30
Yoga for Stability and Balance (Yogasanas)
18h00 to 21h0019 to 20 September:
Yoga for Stability and Balance (Advanced - Yogasanas Review)
18h00 to 21h0021 September:
Surya Kriya Review
17h00 to 18h3021 to 22 September:
Yoga for Inner Well-Being (Surya Kriya)
08h00 to 11h00 or 13h00 to 16h00
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